Last Updated: Wednesday, December 31, 2008
 
 
 
 
The ARADIA Philosophy
Aradia Fitness is proud to be the first Pole Dancing for Fitness Studio in Canada and has taught thousands of women nationwide to unleash that sexy, confident, beautiful, woman inside. Besides learning sexy dance and fitness moves, you will also come in contact with a growing community of fabulous, like-minded powerful women who, by getting in touch with their sexy side through Aradia Fitness, are changing and empowering their lives. We offer this to you in a fun, safe, supportive, non-judgmental environment where we are all different ages and sizes. There is no nudity, just bring your smile and sense of humour and get ready for a fun, effective workout. Classes and parties are taught by women just like you!
 
Aradia Fitness Pole Dancing Group Classes: Classes run once a week for 8 weeks and sell out quickly!

Our new schedule begins the week of July 7th. We guarantee safe, effective training with a trainer-to-client ratio of 1:5 (1 person per pole).  Each class is instructed by one of our three fully Certified ARADIA FITNESS Trainers. Classes are held in an encouraging environment in our private studio. Click here for our Introductory Special Summer Rates.

 
For Every Woman, All Ages, All Fitness Levels!  Our students are from all age groups, body shapes and fitness levels.  Students range in age from 20 to 60+, each progressing at their own pace with some ladies choosing to repeat levels before moving on to the next.  All of our classes offer a balanced full body workout and are taught by Aradia Fitness Certified Instructors.  Our Level 1 – 8 classes run once a week in a 8 week interval. 
 
ASAP Fitness Pole Dancing with Friends:  $20/person
If you would like to experience a Fitness Pole Dancing class anytime, we have the perfect solution for you!  Simply find 3-4 friends, contact us with a time and date and we will coordinate one of our Certified ARADIA FITNESS Trainers to lead you and your friends through a fabulous hour of fitness.
 
Fitness Pole Dancing Privates: $50/person & Duet Training: $30/person

Shy Girl - A one-hour private class for those who want some individual attention.  Book a time at our studio to go over current moves or to get a jump start at this amazing form of fitness!  Shy Girlz - Semi-private classes of 2 women, same as our private classes but extra fun with a friend, sister, cousin or aunt!

 
DIVA nights – Private parties for Birthdays & Stagettes: $20/person if 11+ people
Whether you and your friends are celebrating a Stagette or someone’s 50th Birthday bash, let us host your private party.  We provide a fun, safe environment for you and your friends to let down your hair and have a great time experiencing the different forms of ARADIA FITNESS,from chair work, sensual Matwork and Wall Work to Fitness Pole Dancing.  Create fond memories with your friends today!
Honeymoon Training
Pole danced before? Please contact the studio to discuss the appropriate level of class for you at (902) 894-4844. Classes run once a week for 8 weeks and sell out quickly!
Wear comfortable workout clothes you would normally exercise in.  We initially work out in bare feet, start wearing boots/shoes in Level 3 and onwards, although they are not mandatory.  Please have clean hands without any oils or moisturizer.
If you miss a class, your instuctor will do their best to teach you what you missed.  Please let the studio know if you have missed a class by calling 894-4844.  Classes are non-refundable.

Please note:  GST applies to the above rates.

Caution:  With regular practice, be prepared to develop your sensual aura and become the powerful, sexy, beautiful woman that you are!